This session will ground you in the theory and practice of Lynne’s work in the new science of spirituality. Through powerful experiential learning, you will discover that you are not anindividual whose thoughts are locked inside your head, but a ‘leaky bucket’ whose thoughts are affecting and being affected by everyone around you at every moment
Through a mix of learning and exercises, you will discover that:
4 We are connecting with the thoughts and emotions of everyone around us — including strangers — at every moment
4 You are a walking mood conductor, determining the emotions and even the decision-making of everyone around you
4 We are mental and emotional copycats, drawn to automatic connection with each other, which manifests in a constant impulse to synchronize
4 We constantly carry the thoughts of others inside us — as though we were doing their thinking, too.
4 When we send intentions to others, their brainwaves, breathing and physiological functions begin to mimic our own.
4 You flourish best only when you move beyond speaking, seeing and relating and intending just for yourself
This week's practice and homework: By working in pairs with special exercises you will experience firsthand what it is that you are sending and receiving at every moment and how your thoughts – and those of everyone around you – are being continuously broadcast. And by participating in a special exercise attempting to pick up information that has been ‘hidden’ in water, you’ll discover how psychic you actually are — and how much psychic information and the intentions of others you are picking up at every moment. In your homework, you’ll learn how to identify the thoughts that are sabotaging your best intentions.
This session includes advanced theory and practice to help you master the world’s only toolkit for using and receiving intention based on a unique blend of science and ancient wisdom. Lynne has synthesized and distilled the practices of many masters of intention – Qigong masters, master healers, native practice, elite athletes and autistic savants. Understanding and practicing these universal laws of intention and learning how to put them to work for you will enable you to become a master influencer.
You will learn how to:
4 Adopt certain ‘secret principles' that allow advanced meditators, monks, world-class athletes and others to manifest their intention
4 Use scientifically tested approaches to focus your intention with laser-like effectiveness
4 Practice mental rehearsal, just as professional athletes do, to vastly increase the likelihood of your intention manifesting itself
4 Identify what it is you really want and send very specific instructions about these dreams to the world
4 Work with the natural energies around you to increase the effectiveness of your practice
4 Clarify your own intentions so that your thoughts continuously beam out a coherent message to the universe
4 Send your intention from the heart, not the head
4 Let go and trust the process.
Practice and homework: You will practice making use of these tools during the class, then carry out homework assignments to hone your use of them throughout the week.
Besides the thoughts you send out to the world at every moment, you're also part of a ‘psychic internet,’ constantly picking up the hidden thoughts and intentions of others. This session will help you develop this receiving mechanism and your sixth sense in your dealings with other people so you can use this knowledge to improve your relationships.
Carrying out tasks that engage other parts of the brain besides those involved in verbal ability enables you to notice more about the connections between things. This session plus the practices and homework will help to train you to be sensitized to the intentional undercurrents of relationships and increase your own capacity for intuition. You will learn to cultivate your ability to tune into your sensory experience of the present moment and develop areas of awareness that lie beyond language.
In this session you will learn
4 Techniques that 'turn off' the overly analytical neocortex and bolster our own innate ability to consciously become aware of this raw data information flow, paying greater attention to detail and subtle connection.
4 Simple practices and meditative techniques that condition your brain to notice more, without judgment
4 Methods that help you see like a native, up close and in greater detail – and to observe hidden connections so that it is viewed as unity of interlocking parts.
4 Tuning-in: how to listen to gut hunches, no matter how irrational.
4 'Low-road' vs 'high road' perception —cultivating the art of extrasensory noticing
Practices and homework: This session will include training and homework in brain-training: noticing more detail, studying your own thinking processes, learning to see the unseen, strengthening your gut hunches, maintaining heightened perception and learning to see the whole.
This session will explore techniques of intention that allow you to take steps toward making deep connections with anyone, even those you do not get along with, and to use int
ention during conflict in creative ways in order to produce greater shared understanding and possibility. You'll discover the art of limbic resonance — how to tune into another's inner emotional state to create a situation where you are completely in synch, momentarily melding into a single organism.
In this session you will learn how to:
4 Create immediate brain-wave entrainment between you and others, even perfect strangers
4 Listen and intend with your heart, mind, and soul to make every encounter a meaningful connection that supports both of you
4 Use powerful tools for relating that allow you to make deep connections with anyone
4 Put in place communication skills via intention to engage differences in creative ways in order to produce greater shared understanding, connection and possibility
4 Intentionally change the space between you, even the energy, during differences.
Practice and homework: This session will train you in simple techniques to create immediate brain-wave entrainment between you and others — even perfect strangers, a powerful daily practice to stoke your own altruistic and loving tendencies, and the power of 'we' affirmations to boost your own performance. You will learn to become conscious of the fact that your thoughts, emotions and attitude to life are highly contagious, with a profound effect on the people around you and discover some tools to become a positive force for good.
All of us are aware of people who psychically drain us, and the power of emotional contagion, particularly by negative people. The science shows that we are all walking mood conductors, and both kinds of emotion — positive and negative — are highly contagious, but that positive emotions stimulate a group to be cooperative and make more positive choices in decision making, while the reverse held true with negative emotion.
Although both healers and psychics have devised many techniques to create psychic shields to to protect us from negative intention, in Lynne's view these barriers have the unfortunate side effect of often blocking our own universal flow. She advocates other, simpler and more effective ways to eliminate negative intention — especially your own.
In this session you will learn:
4 To become conscious of your own attempts to sabotage your own highest aspirations
4 To identify how your own negative thought stream affects all areas of your life and how to retrain it to be positive
4 Why your intentions don’t work, despite your best ‘intentions’
4 Simple techniques to avoid being drawn in or affected by negative intention
4 Life-transforming methods of transforming a negative intention of someone else's into a positive force for good
4 The best 'shield you have defend yourself against negativity in your life without blocking the connection.
Practice and homework: You will learn ways to strengthen your own power and intention even in highly negative situations and to identify when you are inadvertently sending out negative intention. Homework will include practicing these techniques in real-life situations during the week.
One of the least understood aspects of intention is that it amplifies in small groups. In this session we will now be ready to apply the principles of intention to groups at your work, your home and your community to transform the atmosphere in your neighborhoods, offices or communities from "me against them" to "all of us pulling together."
This section will train you to use group healing to create closer groups and 'supersize' the healing process. We'll also explore how to use intention to revitalize any social situation — in your office or neighborhood — to create a close-knit and cooperative community.
You will learn:
4 The power of group healing and how healing others in group setting actually heals the healers too
4 How to use the power of the group resonance to amplify your own intentional goals
4 How to create collective brain-wave resonance — at the office, at home and in your neighborhood — to create greater cooperation
4 The five simple steps you can take to use intention make your neighborhood or office and closer and more effective
4 Intention tools that transform the atmosphere in your office from 'me against them' to 'all of us pulling together'
Practice and homework: The class will break into groups and practice healing intention for each other, using the power of group resonance in a mock setting to achieve goals. You will also be set intentions for your home or work and will report on periodic progress to the group.
4 Clarify your own intentions so that your thoughts continuously beam out a coherent message to the universe
4 Use intention as a lightening rod — to attract positive people and situations to you
4 Learn the art of pure focus by turning off the cognitive mind and receiving raw data beyond your five senses
4 Use your thoughts as a powerful relationship-builder, even with people you don’t get along with
4 Tap into the powerful healing force of intention to heal your neighborhood, community or workplace
4 Avoid self-sabotage by maintaining your clear focus on positive outcome
4 Learn powerful methods of transforming the negative intentions of others so that everyone benefits
4 Create collective resonance so that the brain waves of everyone in your business or community are working in synch like a choir perfectly in tune in order to magnify the effect.
4 Use the power of small groups to supercharge your intention setting, and make the extraordinary discovery that you really are not alone
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The Lightbulb, Studio 1.01, 1 Filament Walk, London SW18 4GQ
You can connect with Lynne at: info@lynnemctaggart.com
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