INTENTION ESSENTIALS
Getting it right from the start
Intention is a powerful, life-changing force that can radically transform your life and the lives of those around you.
Most of us have been taught to turn to religious leaders, gurus, and authority figures for guidance. But the truth is, you - like every one of us - were born with an extraordinary gift to affect reality with your mind . All you need is to learn how to unlock it.
After more than 20 years of exploring and testing this phenomenon, I’ve discovered the fastest, most effective ways to harness intention.
In Intention Essentials, I’ll teach you the fundamental principles of using intention in your life, ensuring you get it right from the very start.
Intention Essentials is now open for enrollment for 2025.
WHO IS THIS COURSE FOR?
Is Intention Essentials right for you?
If you’re new to my work, this is the perfect starting point. Even if you feel familiar with manifestation, the Law of Attraction, or have taken courses from other spiritual teachers, Intention Essentials offers deeper insights into the actual techniques of intention—far beyond what my books can provide.
If you've read my books but want more hands-on training in intention techniques, this course is ideal. It’s also a great “refresher” if you've studied with me before but aren’t yet achieving the results you desire.
INTENTION ESSENTIALS AT A GLANCE
When does it start?
The course begins on June 14, 2025, and runs every Saturday until July 12, 2025 with a bonus session with Lynne on July 15, 2025.
What you will learn:
In this six-part course, I will guide you through the essentials of using intention effectively in your life, ensuring you start on the right path from the very beginning.
Here’s what’s included:
- Five recorded one-hour sessions: I’ll teach you the 7 essential tools that separate success from failure—tools that most people don’t learn, even if they’re familiar with other spiritual practices. These sessions are packed with exercises and practices, so you’ll engage in experiential learning as you progress.
- Weekly exercises, practice, and homework: You’ll immerse yourself in the core principles, focusing your thoughts with precision and laser-like efficiency.
- In-depth guidance: I’ll show you the most effective language to use, how to rehearse it mentally, how to focus your heart, and how to counter self-doubt. You’ll learn to approach each step with clarity and confidence.
- Bonus live session with Lynne: After the five recorded lessons, you’ll join me for two-hour live, interactive mentoring session where I’ll answer questions, coach the group and ensure you’re applying the intention techniques correctly.
- Your own community of classmates: Intention Essentials is run on successive Saturdays starting June 14 at a set time, so you’ll be learning - and interacting – with a community of likeminded classmates. You’ll also be added to a private group on my Community page (similar to a private Facebook group, without the social media concerns), where you can connect with fellow students, work in pairs, and even organize Power of Eight® groups.
What happens in each session?
For each of the first five lessons, you and your classmates will join a special web platform to watch my teachings and learn together at a set time. You can participate via computer or phone. The sessions will also include practice exercises and techniques you can apply immediately.
After each session, you’ll receive ‘homework’—simple exercises and intention techniques to practice in your daily life before the next class.
What if I miss a session?
No worries! Every session is recorded, and you’ll receive a link each week to watch the latest recording at your convenience.
What about the live session?
In that two-hour live session with me, I will answer your questions, coach you through any areas you don’t understand and have you practice Power of Eight® group work with the other attendees.
How about support?
We’ll provide clear instructions on how to access the web platform, as well as tech support and assistance before each session.
What happens in the Community group?
You’ll gain access to a private Community group on my website, where you can interact with other attendees, share your experiences, and even set up individual Power of Eight® groups.
How much does it cost?
The full cost for up to 10 hours of instruction and LIVE interaction is $349 (£313 including VAT in the UK).
Early Bird Special: But you book by May 23, 2025, you can take advantage of the Early Bird rate of $299 (£268 including VAT in the UK)!
The value of this in-depth instruction and personalized support is worth $3,000 or more, but I want to make this course accessible to everyone.
Since starting the INTENTION ESSENTIALS course and joining a Power of Eight® group, I have noticed marked changes in my life, even in things I have not intended for. I have had the resolution of two medical conditions in a smooth manner. I have more energy and motivation. I have more confidence. My relationships have improved. For the first time I can fit it in.
Thank you all. as I never expected this – it is a great feeling!
– Rachel Brooke
Discover the Intention Protocols
I’m often asked by readers and fans: How do I “do” intention?
- What’s the best way to phrase intentions for my own health or the well-being of others?
- When it comes to money, is it better to ask for a specific amount or more as a cushion?
- Is it okay to use intention to change someone else’s behavior, especially in troubled or new relationships? And if so, how do you go about it?
Some of you have formed Power of Eight® groups based on my book, but feel you could achieve better results with more guidance on group intention techniques.
- How many intentions should we set during each session?
- Can group intentions benefit everyone in the group?
- Do we need exactly eight people?
- How do we create a more supportive, loving team dynamic?
Others struggle with doubts and fears that sabotage their intentions—questioning whether intention really works and will help them to manifest their deepest desires.
If you can relate to any of this, I’ve created a special course just for you.
Join Waitlist for Next Year!
Unlike many courses on the internet today, Intention Essentials has a LIVE element, and I’ll be interacting with you and other course members directly.
You’ll enjoy a total of 8 hours of teaching and direct experience with me, have an opportunity to ask questions directly, and get special experiential mentoring.
The LIVE session is just like just being in an in-person workshop with me, but for a fraction of the cost of travel, hotel and meeting cost.
- You’ll discover unique tools to unleash that extraordinary power you have locked inside you – the best ways to frame your thoughts, to keep them consistent, and to use your mental powers to plan your route to success.
- You’ll become conscious of your own attempts to sabotage your own highest aspirations and retrain this negative thought stream to be a positive force in all areas of your life.
- You’ll earn all the fundamental techniques to supersize this power in a Power of Eight® group.
During this time of crisis and uncertainty, thousands of people around the world are discovering that the power of intention, and a virtual Power of Eight® group is an amazingly effective way to end isolation and fear, to heal your life and the lives of everyone around you, and to create a new path for you going forward.
This course has changed me in unexpected ways. I feel a sense of excitement about my life. I feel more loving towards others, and I feel a sense of being more well regarding a chronic illness that I have. I feel a huge sense of love, compassion, and joy when I send intentions to others, and receiving an intention from my group is a mystical experience for me. I am so thrilled to be a part of this and I am very excited about continuing through more courses and learning and experiencing more. This whole experience has just felt so right to me, and I am grateful to have found it.
- Louise Hall
The Intention Essentials Session Schedule
June 14, 2025 at 10:00 am PT / 1:00 pm ET / 6:00 pm BST/ 7:00 pm CEST
(1 hour)
Recent scientific breakthroughs reveal two key truths: your thoughts aren’t confined to your brain, and they can influence others and the world at every moment. Research on consciousness shows that thoughts can impact everything from simple machines to complex living beings.
As I often say, a thought isn’t just a thing—it’s a thing that influences other things. In this session, you’ll discover new evidence of the power of your thoughts and uncover the unconscious intentions you’re constantly broadcasting to the world.
Through a mix of learning and practical exercises, you’ll explore:
• Your thoughts aren’t just in your brain: Groundbreaking evidence shows that consciousness exists ‘out there,’ not confined to your head—which is one reason why thoughts have such power.
• How focused thoughts can shift matter: From machines to human beings, focused thoughts can affect everything around us, influencing the world at all times.
• You’re a walking metronome: When you send thoughts to others, your body synchronizes with theirs – your brainwaves, your heart rate, your breathing, and more.
• Smart, but dumb: Amazingly, our sophisticated brain can’t distinguish between an action and a thought. But we can make good use of this phenomenon to heal and transform all aspects of our lives.
• You’re broadcasting 24/7: You’re constantly broadcasting and affecting the world outside yourself, without realizing it – mostly with negative, judgmental messages. You’ll find out how to become much more conscious of what you’re sending out to the world.
June 14, 2025 at 10:00 am PT / 1:00 pm ET / 6.00 pm BST / 7:00 pm CEST
(1 hour)
This session dives into the 7 most essential practices you must master to effectively use intention, based on my unique blend of science and ancient wisdom. My system trains your thoughts to focus on your target with laser-like precision.
In this session, you will learn how to:
- Enter ‘Hyperspace’: You’ll develop a unique state of calm, hyper-awareness, far beyond ordinary meditation, allowing you to focus your thoughts most effectively.
- Write and rehearse the ending: Use powerful multi-sensory techniques to make your goal feel inevitable.
- Speak the right language: Learn the language that best aligns with your intentions to maximize your chances of success.
- Galvanize your heart and feelings: Infuse your intention with even more power by connecting deeply with your emotions.
- Trust the process: Understand that you are never alone—your work is in harmony with the universal energy field.
June 28, 2025 at 10:00 am PT / 1:00 pm ET / 6.00 pm BST / 7:00 pm CEST
(1 hour)
The biggest mistake people make with their intentions is not being specific enough. Many think they should let the universe decide or intend ‘for the best outcome.’ In my experience, the most successful intenders never leave their intentions to chance.
From my years of work with scientists and participants in Power of Eight® groups, I’ve found that clear, detailed intentions lead to the best outcomes. Using ‘mental rehearsal,’ carefully rehearsing the steps inside their head and embodying the result before it happens, also boosts success.
In this session, you will learn how to:
- Identify what you really want and send clear, specific instructions to the world.
- Use the right intention wording for health, relationships, career, finances, or life’s purpose to maximize success.
- Practice mental rehearsal—just as professional athletes do — to significantly boost your chances of manifesting your intentions.
- Visualize your goals in exquisite detail and learn what NOT to imagine.
- Embody your intentions by living as if you’ve already achieved them.
July 5, 2025 at 10:00am PT / 1:00pm ET / 6.00pm BST / 7:00 pm CEST
(1 hour)
‘Manifestation’ has become the latest buzzword, but when many people try to use intention they struggle to see results, often without understanding why. They unknowingly broadcast doubts and fears, which undermine their efforts, just as they do when they aren’t specific enough about exactly what they want in their lives. Oftentimes, when intentions don’t manifest, it’s all down to unconscious self-sabotage.
In this session, you will learn to:
- Become conscious of how incorrect wording can unknowingly sabotage your aspirations.
- Identify how your fears are preventing your intentions from manifesting.
- Clear out this psychological baggage, using intentional locators to stop negative thinking from holding you back.
- Take baby steps, breaking down your largest intentions into achievable stages to overcome your own undermining fears.
- Map a clear route, plotting out your intention path to ensure that it leads to a positive outcome.
July 12, 2025 at 10:00 am PT / 1:00 pm ET / 6:00 pm BST / 7:00 pm CEST
(1 hour)
In this session, you’ll learn the deepest truth of all: the greatest healer you can have is community, and the intention power you hold actually supersizes in groups.
Power of Eight® groups amplify intention by removing feelings of separation and creating a state of ecstatic union. This is the state where miracles happen, as thousands of my participants have reported.
You’ll also discover a key aspect of group intention: the mirror effect. The collective energy of a group not only amplifies intentions but your healing for others also rebounds back to heal you.
You’ll learn how to:
- Harness the power of group healing to support and heal each group member in turn.
- Amplify your own intentions using group techniques to ramp up group resonance.
- Experience the rebound effect by ‘getting off of yourself,’ focusing your intentions on others to bring powerful healing back to your own life.
- Master the correct processes for group intention, whether for an individual or an entire community.
- Overcome discord and turn a group of strangers into your intention ‘family.’
July 15, 2025 at 9:00 am PT / 12:00 pm ET / 5:00 pm BST /
7:00 pm CEST (2 hours)
During this two-hour, LIVE and INTERACTIVE session with me, I’ll answer all your questions, have you and your classmates will practice all the techniques you’ve learned to ensure you’re doing them right.
Join Waitlist for Next Year!
“Now, I make intentions for almost everything: how I want my day to be, on specific events, on relationships, on everything! And I can tell you that it really works! Being specific on what you want, changes your energy and therefore you change your life.”
- Judith Verschuren
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Session 7: LIVE Q & A
9:00 am PT/ 12 noon ET/ 5:00 pm GMT (2 hours)
(Please note sessions are one hour earlier than usual in the UK and Europe due to the end of British and European summer time)
In this two-hour, LIVE and INTERACTIVE session, you and your classmates can ask me questions about any aspect of the course.
Join Waitlist for Next Year!
A Letter From Lynne
I’ve been investigating the power of intention for more than 20 years, working with prestigious scientists and leading large-scale experiments to explore the limits of what our thoughts can achieve—especially when we focus together in intention.
After conducting 42 international experiments with prestigious scientists and running tens of thousands of Power of Eight® groups, I discovered that each of us has miraculous powers we’ve never dreamed of, to lower violence, to heal each other – to heal the world.
But in 2008, years ago, I discovered something else: that smaller intention groups – of just eight people, or what I call Power of Eight® groups – amplify the healing.
When people come together in a group of just eight or so and think the same intention together, they quickly enter what can only be described as a mystical experience.
We’ve carried out scientific studies of my participants in groups and discovered that the Power of Eight® process removes a sense of separation, placing members of the group in a state of ecstatic union.
And that’s the place where miracles happen – as thousands of my participants have reported.
In this course, you’ll experience firsthand how this collective brainwave resonance can transform your health, relationships, finances, career, and even your life’s direction. I’ve spent years synthesizing the best practices from leading scientists and ancient wisdom, and I’ve developed a comprehensive toolkit to help you harness the power of intention.
Thousands of my students worldwide have discovered miraculous abilities, from lowering violence and healing each other to healing the world. Now, in this course, you’ll tap into that same power and see how the intention tools I’ve developed can accelerate your own transformation.
In this time of crisis and uncertainty, thousands of people around the world are discovering that a virtual Power of Eight® group is an amazingly effective way to end isolation and fear, and heal the lives of everyone around you.
In this course, you can experience for yourself how the powers you already hold inside of you, particularly in a Power of Eight® group, are a fast track to the miraculous.
“Put simply, living with intention enables me to live an empowered life, no matter what comes my way. It is about living a life of mastery over the self and stepping into my Divine Self. No more do I feel like a victim of circumstances, but a driver in the great journey of my life. I am so grateful to Lynne for teaching and equipping us with this knowledge in an easy-to-understand way.”
- Davinder Kaur Sidhu
