Intention Essentials


Intention: getting it right

Join Lynne for a live and interactive online journey to harness the major secret of the universe

Intention is a powerful, life-changing force that can radically transform your life and that of those around you.

But it’s a secret that has been kept from us for millennia.  Instead, we have been taught to turn to religious leaders and gurus when, all along, we inherently have access to this universal force.

Many thousands can testify to its immense power—and especially those who have carefully followed the intention protocols of internationally bestselling author and New Thought leader Lynne McTaggart.

After researching and testing the phenomenon for nearly 20 years, Lynne has discovered the fast-track to harness intention.

And now, for the first time, she is teaching the basics of the skill of using intention in your life so you are doing it correctly from the start. The Intention Essentials launches on October 2nd, 2021, and runs every Saturday in October through 30th, 2021.

“We intended for my health and my doctor called today to inform me that the two hemangiomas on my liver were gone! Thank you, Lynne, for this program, and thank you to my group of true believers!” - Emalani Malea


Like most of us, you may be feeling stuck – and not just because of COVID-19.

For some years now, you’ve been feeling that your health, your personal relationships, your finances or career just aren’t as good as they could be. 

Or maybe you know that you’re ready for a new life purpose, but haven’t yet identified what that is, or figure out how to achieve it. 

The tragedy is that your life doesn’t have to be like this.  Instead, it’s to do with what you’re thinking.

How you think about anything goal in your life – even the language you use in your head about it – determines its success or failure.

The new science of quantum physics shows that thoughts and intentions are an actual physical ‘something’ with the astonishing power to change our world. Every thought we hold is a tangible energy with the power to transform our lives.

But even more amazingly, your thoughts can also make powerful changes to the people and things around you.  In fact, according to the latest scientific evidence, they even have the power to change the world.

But even if you’ve already heard about the Law of Attraction or have tried some techniques around ‘intention,’ there’s an art and a science to harnessing your thoughts to maximum effect – with tools most people haven’t learned, even if they’ve practiced other spiritual practices for decades.

And making use of these simple techniques often spells the difference between success and failure.

"Our group intention for me to stop all sugar put an immediate end to the shame and hopelessness I felt after decades of battling this addiction without success. Now I sleep through the night without binges and no longer experience the sugar hangovers that kept me asleep some days well into the afternoon. Thanks to the group’s intention I started a daily practice of exercise and meditation. My husband and I enjoy more of one another’s company. These days I am feeling super-connected, blissful, guided, loved and supported. Thanks to my Power of Eight® group, I am experiencing one of the best periods of my life." - Kristen Stephan



For close to 20 years, international bestselling author Lynne McTaggart has been investigating the power of intention, with teams of prestigious scientists, in giant experiments, and with thousands of her participants in small Power of Eight® groups.

As a result of this work, she’s developed the world’s most complete toolkit for using and receiving intention based on a unique blend of science and ancient wisdom.

To create these techniques, Lynne synthesized and distilled the practices of many masters of intention – Qigong masters, Buddhist monks, master healers as well as the latest scientific evidence about mind over matter.

Over the years, she’s taught thousands of people around the world how to put these skills to work for them to enable them to become master influencers.

Her students consistently discover miraculous powers they’d never dreamed of – to lower violence, to heal each other, to heal the world.

“I started this year in the darkest of places, PTSD, depression, despair... and today, I sit, medication free, completing courses left right and center, meeting beautiful people who have become my tribe and true friends. Thank you, Lynne!” - Shelley Williamson


Lately Lynne has been overwhelmed with questions from readers and fans, who keep asking her, in so many words: how do I ‘do’ intention?

  • What’s the best wording for intentions relating to their health or anyone else’s? 
  • What about money – is it better to ask for the exact amount or a lot more than that, as an ‘insurance policy’? 
  • When it comes to troubled or even new relationships, is it okay to try to change the other person’s behavior with your thoughts?  And if so, how do you go about it?

Other readers have formed Power of Eight® groups, but suspect that they could have better outcomes if they just knew a bit more about the skills involved in carrying out intention in a group.

  • How many intentions do you do with each meeting?
  • Can we do group intentions to help all of us?
  • Do we need exactly eight in our group?
  • How do we get our group to work better as a supportive and loving team?

Still others complain that their intentions continue to be sabotaged by all of the fears and doubts in their own head: that intention doesn’t work or that they’re never going to be able to manifest their heart’s desires.

So if you are one of these people, Lynne has created a special foundation course just for you.

Unlike many courses on the internet today, Intention Essentials is live, with Lynne interacting with you and other course members directly. You’ll enjoy a total of 10 hours of direct experience with her, be able to ask questions directly, and give and get feedback at the meeting.

These live sessions are like just being in an in-person workshop with Lynne, but for a fraction of the cost of travel, hotel and meeting cost.

  • You’ll discover unique tools to unleash that extraordinary power you have locked inside you – the best ways to frame your thoughts, to keep them consistent, and to use your mental powers to plan your route to success.
  • You’ll become conscious of your own attempts to sabotage your own highest aspirations and retrain this negative thought stream to be a positive force in all areas of your life.
  • You’ll also learn all the best techniques you need to supersize this power in a Power of Eight® group.

During this time of crisis and uncertainty, thousands of people around the world are discovering that the power of intention, and a virtual Power of Eight® group is an amazingly effective way to end isolation and fear, to heal your life and the lives of everyone around you, and to create a new path for you going forward.

‘‘My relationship with my youngest daughter has improved tremendously. I have been shown a path to a new semi-retirement career. I have been able to expand my social circle. I have been calmer and less stressed, and I am happier, more centered and grounded. Overall, my life is simply BETTER since I began intentions." - Kim Gurlitz


Who is this course for?  This foundation course covers all the important fundamentals of intention, alone and in small Power of Eight groups.It’s designed for those who have never taken a course with Lynne McTaggart before, including those who have read her books.

And even if you have taken courses from other spiritual leaders, it’s recommended that you take this course with Lynne and learn how to use these unique techniques, which have been demonstrated, through scientific studies and thousands of individual case studies, to be a proven route to success.

INTENTION ESSENTIALS, which contains in-depth content about the fundamentals, is also an excellent ‘refresher’ course for people who have studied with Lynne but who want more training in the essentials, particularly if they aren’t achieving everything they hope for.

Finally, this course offers indispensable preparation for Lynne’s year-long iconic Second Level course, THE POWER OF EIGHT INTENTION MASTERCLASS, which launches in February 2022.

What is the INTENTION ESSENTIALS course? It’s a 5-week live online course of powerful interactive learning. It consists of FIVE two-hour live and interactive sessions with Lynne on Zoom, including homework and access to the sessions afterward.

During each live meeting, you’ll learn new skills and techniques, enjoy opportunities to speak directly to Lynne and other group members, get to practice loads of exercises and techniques, alone and in small groups, and have your most pressing questions answered.

You can participate by computer or phone.

When does it start: The course launches on October 2nd, 2021 and runs every Saturday in October through 30th, 2021.

What happens? Each Saturday in October, you’ll meet with Lynne and the other course members for two hours on Zoom (see times and course outline below).

You’ll leave each week with ‘homework’ – simple exercises and intention experiments you can practice in your daily life until the next session.

You’ll have opportunities on each weekly Zoom meeting to practice techniques in breakout sessions of smaller groups.

You’ll also be able to interact with the entire group of class members through a special Facebook group page.

Suppose I miss a call?  Every weekly Zoom meeting is recorded, and every week you’ll be sent a link to the latest recording.

How about support?  Our team will provide instructions about how to use Zoom, and team members will be on hand to give tech support and help you before and during each meeting.

How much: The total cost for 10 hours of live sessions is just $299. 

The total value of this kind of in-depth instruction and personalized work can run to $2000 or more, but Lynne wishes to make her course accessible to everyone, especially during this challenging time.


"I wanted to introduce meditation into schools and set up a study of it. I started with just one class, but did an intention with my Power of Eight® group to expand to more schools. Just a few months later 100 schools are now participating, with a total of 6,000 students at primary schools. A documentary will also be made of this project. What else is possible???" - Ramona Vanderswaelmen

The Intention Essentials Session Schedule


October 2, 2021 10:00 am PT / 1:00 pm ET / 6.00 pm BST (2 hours)

This session will ground you in the latest information about why your thoughts are so powerful and life-changing, to you and everyone around you.

Little-known, cutting-edge scientific breakthroughs demonstrate two incredible truths:  your thoughts are not inside your brain and your thoughts are trespassers, capable of influencing other people and things at every moment.

A sizeable body of research exploring the nature of consciousness, carried on in prestigious scientific institutions around the world, shows that thoughts are capable of affecting everything from the simplest machines to the most complex living beings.

As Lynne puts it, a thought is not only a thing; a thought is a thing that influences other things.

Through powerful experiential learning, you’ll discover some astonishing new evidence of why your thoughts are so powerful and life-changing to you and everyone around you and what you need to know to fully appreciate their power. 

Through a mix of learning and exercises, you will discover:

  • YOUR THOUGHTS ARE NOT YOUR BRAIN: Astonishing evidence demonstrates that consciousness is ‘out there,’ not inside your head – one reason that thoughts have such power to change you and things outside you.
  • HOW FOCUSED THOUGHTS CAN SHIFT MATTER, from machines to human beings, and why we’re having an effect on everything around us at all times, particularly when we focus on something.
  • YOU’RE CONSTANTLY PLUGGED IN: Like it or now, you’re connecting with the thoughts and emotions of everyone around you — including strangers — at every moment.
  • YOU’RE A WALKING METRONOME: Other bodies synchronize with yours – your brainwaves, your heart rate, your breathing, and more when you send thoughts to others – in fact, even when you think about them.
  • THOUGHTS ARE THE BEST MEDICINE: As the science and case studies show, a patient’s thoughts about his illness, alone or in a group, are the most essential factor in healing illness – far more powerful than any drug
  • SMART, BUT DUMB: Amazingly, our otherwise sophisticated brain cannot distinguish between an action and a thought. But we can capitalize on this phenomenon to heal every aspect of our lives.

This week's practice and homework: You will identify your major intentions and begin to test exactly what it is that you are broadcasting to the world about them, both in small breakout sessions during the webinar and in homework during the week.


October 9, 2021 10:00 am PT / 1:00 pm ET / 6.00 pm GMT (2 hours)

This session includes in-depth theory and practice on the 7 most essential practices you must master to begin to use intention correctly, based on Lynne’s unique blend of science and ancient wisdom.

Lynne has studied, synthesized and distilled the practices of many masters of intention – from prestigious scientists carrying out consciousness and Quantum research to Qigong masters and master healers.

The result is a unique system that trains your thoughts on your target with laser-like efficiency.

During this session, you will learn how to:

  • ENTER ‘HYPERSPACE,’ a unique means of calm, hyper-awareness that is far different from ordinary meditation, to focus your thoughts most effectively.
  • MAP A ROUTE, plotting out your intention path to reach a positive outcome.
  • WRITE AND REHEARSE THE ENDING, using powerful multi-sensorial methods to make your goal inevitable.
  • SPEAK THE RIGHT LANGUAGE for your own intentions to maximize your chances of success.
  • GALVANIZE your heart and feelings – to infuse your intention with more power.
  • TRUST the process and know that you are never alone in this, but working in concert with a universal energy field.

Practice and homework: You will practice using the 7 Essentials during the class and through homework during the week to hone your skills.


October 16, 2021 10:00 am PT / 1:00 pm ET / 6.00 pm GMT (2 hours)

The biggest mistake people make with their intentions is not being specific enough, says Lynne. On their spiritual journey, they’ve learned that they should allow the universe to make decisions for ‘the best outcome’ and not be too specific when doing their intentions.

In Lynne’s experience, the most successful intenders never leave their health, relationships, finances or life’s purpose to chance or possible misunderstanding.

After working with teams of scientists and thousands of participants in her Power of Eight groups, Lynne has discovered that the best outcomes are achieved when people are highly specific about the result.

She’s also discovered that people are more likely to achieve their goals when they rehearse the outcome – practicing all the steps they need inside their head first, and also when they embody that outcome, even before they’ve achieved it.

In this session you will learn how to:

  • IDENTIFY what it is you really want and send very specific instructions about these dreams to the world.
  • PRACTICE mental rehearsal, just as professional athletes do, to vastly increase the likelihood of your intention manifesting itself.
  • LEARN THE RIGHT WORDING FOR DIFFERENT INTENTIONS – whether for health, relationships, career or finances or life’s purpose – to maximize your chances of achieving them.
  • VISUALIZE your goals in exquisite detail and find out what NOT to imagine.
  • AVOID mixing other techniques learned elsewhere, and discover why a mash-up of different teachings can nullify their effects.
  • EMBODY YOUR INTENTIONS – by ‘living’ your dreams in advance.

Practices and homework: This session will include online individual and group training and homework in the skill of being specific in your intentions of all types, the right language to use about your goals in everyday interactions, the best ways to rehearse your intentions in small stages and all the best accouterments to use in order to practice being that new person.


October 23, 2021 10:00am PT / 1:00pm ET / 6.00pm GMT (2 hours)

Many people repeatedly try to use intention in their lives, but just can’t get past that still small voice inside their head that tells them they’re going to fail, or even that intention is all New Age nonsense.  Try as they might, they’re constantly and often unconsciously setting themselves up to fail.

In this session you will learn to:

  • BECOME CONSCIOUS of your own attempts to sabotage your own highest aspirations.
  • IDENTIFY how your own core beliefs about yourself are contributing to your failures and catch yourself before you do.
  • CLEAR OUT this type of psychological baggage with locators to avoid being dragged down by negative thinking.
  • USE life-transforming ‘substitution’ techniques to clear those fears and doubts with positive new intentions that are truly believable.
  • PRACTICE embodying these new beliefs with assured confidence so that you eventually adopt them.
  • WELCOME upsets in your life with the confidence that they present a new opportunity for you.

Practice and homework:

In breakout sessions, online practices, and homework, you will learn to identify when you are unconsciously sending out the negative intention and practice simple techniques to clear out your biggest blockages to success.


October 30, 2021 10:00 am PT / 1:00 pm ET / 5.00 pm UK/6 pm Europe (2 hours)

(note time change in the UK and Europe due to end of European Summer time)

In this session, you’ll learn the deepest truth of all: the greatest healer you have is a community, and the greatest power you hold manifests in groups.

Lynne will also reveal her discovery that smaller intention groups – of just eight people, or what she calls the Power of Eight® – amplify intention power by removing a sense of separation and placing members of the group in a state of ecstatic union.

And that’s the place where miracles happen – as thousands of her participants have reported.

You’ll also discover one of the least understood aspects of group intention:  that it has a special mirror effect.

This session will train you to use group healing to create closer groups, 'supersize' the healing process, and have it rebound to you.

You’ll also discover one of the great secrets to healing every group member and achieving a successful Power of Eight® group:  the power of getting off of yourself and sending out intention for someone else.

You will discover all the rudimentaries of setting up and running a Power of Eight group:  how many intentions to set, how to take turns, how to do group intention, how to intend for people outside the group, how to intend altruistically with no expectation of return, and much more.

In this session you will learn how to:

  • HARNESS the power of group healing to heal each person in turn or those outside the group.
  • AMPLIFY your own intention goals through special techniques to ramp up the resonance of the group.
  • DISCOVER the extraordinary rebound effect on your own life of ‘getting off of yourself’ and focusing your intentions on someone else.
  • MASTER the right language to use as a group for an individual or even a community.
  • OVERCOME any discord so that a group of complete strangers eventually can become your intention ‘family.’

Practice and homework: This session will show you the correct step-by-step techniques for setting up a group and using group intention for group members and outsiders.  You’ll learn how to intend with a pure heart for someone else and also experience practice in small group breakouts during the session itself.

"After being on antidepressants for 22 years, I took my very last dose last week. There were no side effects, like what normally happens when I titrate down. My head feels clear AND I have had no feelings of melancholy, no depressed feelings. I'm amazed and so grateful for my group, for Lynne and for this wonderful experience. Thank you, thank you, thank you." - Shelly West

“I’m feeling really happy and good, more so than I have in a very long time! I’ve shifted into a more solid state of happiness, connection, increased intuition and increased synchronicity. Thanks so much for coming up with this intending system, Lynne. Many thousands of lives have been magically impacted!” - Teri B.


A special letter from Lynne

I’ve been investigating the power of intention for more than 20 years.  It’s led me to work with teams of prestigious scientists, in mass Intention Experiments, testing the limits of what our thoughts can do, particularly when loads of us are thinking the same thought together.

During these controlled international experiments (38 in total now), I discovered that each of us has miraculous powers we’ve never dreamed of – to lower violence, to heal each other – to heal the world.

But 13 years ago, I discovered something else: that smaller intention groups – of just eight people, or what I call Power of Eight® groups – also create healings.

When people come together in a group of just eight or so and think the same intention together, they quickly enter what can only be described as a mystical experience.

We’ve carried out scientific studies of my participants in groups and discovered that the Power of Eight® process removes a sense of separation, placing members of the group in a state of ecstatic union.

And that’s the place where miracles happen – as thousands of my participants have reported.

In this foundation course, you’ll discover for yourself how powerful and life-transforming this collective brain-wave resonance can be – to transform your health, your relationships, your finances and career or even what you do for the rest of your life.

In this time of crisis and uncertainty, thousands of people around the world are discovering that a virtual Power of Eight® group is an amazingly effective way to end isolation and fear, and heal the lives of everyone around you.

So take this live course with me, and experience for yourself how the powers you already hold inside of you, particularly in a Power of Eight® group, are a fast track to the miraculous.


"Since our group’s intention to heal my chronic fatigue, I haven't had a single day where I've felt either exhausted or tired. My focus has returned and I'm now more productive than I've been for a long time. I’m doing lots of jobs I haven’t had the energy for and now working my way through various courses. I am learning and retaining new information again with ease. Phenomenal!!!" - Sam Lloyd

"Now, I make intentions for almost everything: how I want my day to be, on specific events, on relationships, on everything! And I can tell you that it really works! Being specific on what you want, changes your energy and therefore you change your life." - Judith Verschuren

"Put simply, living with intention enables me to live an empowered life, no matter what comes my way. It is about living a life of mastery over the self and stepping into my Divine Self. No more do I feel like a victim of circumstances, but a driver in the great journey of my life. I am so grateful to Lynne for teaching and equipping us with this knowledge in an easy to understand way."  - Davinder Kaur Sidhu

We regret that all tickets, whether Early bird or regular price, are non-refundable.

Why wait any longer when you’ve already been waiting your entire life?

Sign up and receive FREE GIFTS including The Power of Eight® handbook and a special video from Lynne! 

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