Getting out of the way

Lynne McTaggart

I’ve just been reading Michelle Slater’s book, Starving to Heal in Siberia. An intriguing title, if not exactly a compelling image, until you dive into her full story.

Michelle Slater was one of those no-hoper medical cases. She’d contracted Lyme disease and gone to every possible doctor. As a PhD from Johns Hopkins University, she more than most knew how to rout out potential cures, and she wasn’t shy about trying anything offering any hope at all.

She’d gone to every type of practitioner, every aggressive medical treatment, every holistic alternative. She’d traveled to expensive European clinics.

Nothing worked. And with every new attempt at something different and every subsequent failure to improve, even a little, her hope died, bit by bit, to the point where she was planning assisted suicide.

‘I had become accustomed to riding the unpredictable roller coaster of what Lyme doctors and fellow patients refer to as the “new normal,” she writes.

‘Things just started falling apart in my body. . . . I had constant joint pain, and my cognitive issues worsened to the extent that I couldn’t read more than a short text message. I resided in a permanent stupor. Even changing a lightbulb seemed like a staggering task. Even when I was resting in bed, my ears were ringing, and my nasal passages painfully blocked.’

The sheer gut-wrenching desperation of not being able to find anyone with answers eventually led her to read about the work of Dr Sergey Ivanovich Filonov, a Russian doctor with a clinic in, of all places, Siberia.

Filonov treats a steady stream of Russian patients arriving to his modest clinic in a beautiful rural corner of Siberia during the summer months, before the harsh winter sets in.

Michelle spent two months in Siberia undergoing two long ‘dry fasts’ – fasting without food or water, the first a 9-day fast and the second for 11 days. She’d been barely able to walk when she entered the clinic but bounded off the plane to greet her husband on her return home.

After one more 11-day fast at home, Michelle was fully healed and able to return to teaching, writing, hiking, running and more. Since 2017, she has not experienced a single symptom.

The entire two-month cost of her treatment - $50 a day including board – or $3000 – was less than a single day at one of the European clinics she’d been to.

If Slater is to be believed, why did this extreme treatment work?

For 20 years, Filonov has treated patients with 11-day bouts without food and water. During a 2021 interview Filonov says that he became fascinated in natural methods of healing as a medical student, but it was a Western book by Upton Sinclair entitled The Fasting Cure, he told Slater, that convinced him to focus on fasting.

Healing by depriving the body of food and even water is nothing revolutionary in Russian medicine.  In the mid-20th century Soviet doctors were already employing fasting, according to Filonov’s website, to treat everything from lung, heart, gut and nervous system problems to mental disorders.

Fasting was approved by the government-controlled Ministry of Health and subsequently popularized in Russia by a Russian naturopath called Leonid Shchenniikov. Several doctors, notably gastroenterologist Igor Khoroshilov, published studies of the benefits of dry fasting.

But it was a psychiatrist called Yuri Nikolaev who helped fasting go mainstream in the Soviet Union after he observed that some of his schizophrenic patients, who were refusing to eat, had a noticeable improvement in symptoms.

In an interview in 2021, Filonov says that in his 20-year experience of treating with dry fasting, bronchial asthma responds the best of all diseases to fasting treatment – even if the person has had asthma for 30 to 40 years – followed by inflammatory gastrointestinal issues and then autoimmune diseases, such as multiple sclerosis or rheumatoid arthritis. Slater was his first Lyme disease patient.

When Slater asked Filonov to direct her to some evidence about why her miraculous cure occurred, he recommended that she study the work of Japanese scientist Yoshinori Ohsumi, who won the Nobel Prize in Medicine in 2016 for his discoveries about autophagy – which literally means ‘self-eating,’ and refers to the ability of the body to consume and recycle cells.

Ohsumi’s work had built upon the work of another Nobel Prize winner, Belgian biochemist Christian de Duve, who discovered the lysosome, an organelle responsible for ridding the body of damaged cells.

Ohsumi carried out various experiments showing that while autophagy occurred with all sorts of cells, fasting speeds up this process. He also linked breakdowns in the cellular process of autophagy with such diseases as diabetes, Parkinson’s, cancer, Alzheimer’s and more.

Filonov’s English website (  claims that depriving the body of water as well as food accelerates the process of autophagy: ‘Incineration of toxins occurs in their own furnace, in a way. This means that every cell, in the absence of water, triggers an internal fusion reaction, and turns into a mini-reactor.’

Of course, it goes without saying that this form of extreme method of healing should never be attempted without medical supervision.

As you can imagine, the pharmaceutical industry is all over Ohsumi’s discoveries, spending millions on efforts to create new drugs that will set off autophagy, destroy all manner of pathogens and offer fountain-of-youth possibilities.

But as Slater says, ‘By attempting to recreate the natural process of autophagy in the body, they’ve missed the brilliant Hippocratic (and Filonovic) point: the body is the healer, and it requires no outside help. The body has the innate capacity programmed into its DNA to heal of its own accord, without outside stimulus of any sort.’

That’s the moral of this fascinating story. We possess so many hidden healing powers inside ourselves that no drug, no matter how sophisticated, can ever match.

The greatest challenge is for modern medicine to get out of the way and allow the body to do the work it was born to do.

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Lynne McTaggart

Lynne McTaggart is an award-winning journalist and the author of seven books, including the worldwide international bestsellers The Power of Eight, The Field, The Intention Experiment and The Bond, all considered seminal books of the New Science and now translated into some 30 languages.

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One comment on “Getting out of the way”

  1. Dear Lynne, I was a very severe mold- and Lyme patient for 10 years. I too did a fast during three weeks under the supervision of a Russian doctor., here in Belgium. (I was allowed to drink a bit of water which had been frozen first and then thawed to give it specific properties). But I ended up worse in the end. The reason was, I had major hidden dental root canal problems in three teeth. And we assume now that this was still in de way to heal. / I have a burning question - since I think we are going through all this turmoil on earth right now - if we or when we meditate and we would focus on being non-local (locality - non locality), could we do a mental and physical reset too and heal? Could we then imagine the world in non-locality and therefor stimulate a reset too? Of course this last one is a tricky one because a global reset for each of us might mean a different sort of world - reset. I believe though that ALL solutions are here. They are simple and elegant. Thank you for this very hopeful piece Lynne!

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