Blame it on the back

Lynne McTaggart

There’s a medical problem out there that threatens to outstrip the cost of treatments for all types of cancers combined in terms of a major industry, and that’s back pain.

According to a study published in the Journal of the American Medical Association (February 13, 2008), Americans now spend a staggering $86 billion on treatments for the spine – up 65 per cent in a decade – about the same as is spent on cancer treatment, and the numbers are only spiralling upward.
The costs themselves have increased by 65 per cent in the last decade, and the money spent on drugs – a cool $20 billion in 2005 alone – has increased by 171 per cent in eight years, with a 425 per cent increase in narcotic pain relief.
The statistics are similar in the UK, with the only difference the fact that our National Health Service (and hence all of us) are largely footing the bill.
This giant expenditure might even be worth it, if we were getting somewhere.
But as the bleak statistics starkly reveal, the number of people with lower back and neck pain serious enough to cause impairment has more than doubled, according to the American National Health Interview Survey, and both conditions lead the list of disabilities resulting a staggering 1.2 billion days lost at work.
At the top of the list of so-called back problems is sciatica, a condition where the sufferer has sharp, radiating pain cascading down from the glutes to the back of the foot. Some 40 per cent of all Americans and British people will suffer from it at some point in their lives. Often it goes hand in hand with back pain in other areas.
Where’s the problem?
The standard medical approach is to consider sciatica a problem of the spine or a matter of ‘neuropathic pain’ – meaning, nerve pain, the origin of which we haven’t a clue about.
According to Harvard Medical School’s health website: ‘A common culprit for sciatica is a herniated disc (also referred to as a ruptured disc, pinched nerve, or slipped disc). Discs can weaken over time. Or a vertebra can slip forward and the nerve fibers become compressed, like a garden hose with a kink in it. This can happen because of an injury or trauma, but is often the result of years of bending and sitting for long stretches.’
When the drugs don’t stop the pain – and they often don’t – and the pain worsens, doctors turn to surgery, which, like pain medication, is also burgeoning. Some 1.2 million operations performed every year, one-quarter of which are spinal fusions, the operation of choice for sciatica costing some $60,000 apiece.
Approximately 50 per cent of those surgeries fall into the category of the ‘failed back’ – where medicine has singularly failed to do anything but make the problem worse.
The renowned British orthopaedic surgeon professor Gordon Waddell once estimated that surgical successes account for only 1 per cent of patients with low back pain.
Maggie Hayward, for one, an exhibition manager from Southwest London, remortgaged her house to pay for the £35,000 it cost to have spinal fusion, banking on the fact that it would end the stabbing, burning pain she had in her lower back and legs that felt like an electric shock. It was a last-ditch effort since she’d tried everything from acupuncture to traction without success.
Like so many others, the operation did not affect the pain in any way.  Maggie was forced to retire and was never able to work again.
Look beyond the back
One reason for all these failures, at least when it comes to surgery, is one simple fact:  the pain radiating down your leg has nothing to do with your spine.
Physiotherapist Mitchell Yass is one of a growing number of forward-thinking physiotherapists who have concluded that sciatic pain isn’t coming from your back – it’s from your hip.
Muscle imbalances surrounding the hip overwork certain muscles that ultimately strain or enlarge, eventually impinging on certain nerves, causing radiating pain down the leg.
As Dr. Yass has discovered, the answer is simply to rebalance those hip muscles so that the muscles causing the problems shrink back to normal and play again as a team. No surgery, no drugs – just a series of short exercises to get those muscles back into line.
And that’s possibly why medicine has it so wrong when it comes to sciatic pain. Compared to drugs or surgery, there’s not a lot of money to be made from telling people that they can sort themselves out by doing a few exercises.  No big drug patent, no heroic surgery.  Just, like most medical problems, a simple problem with an equally simple solution.

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Lynne McTaggart

Lynne McTaggart is an award-winning journalist and the author of seven books, including the worldwide international bestsellers The Power of Eight, The Field, The Intention Experiment and The Bond, all considered seminal books of the New Science and now translated into some 30 languages.

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5 comments on “Blame it on the back”

  1. Please read the little paperback book "Healing Back Pain" by Dr. John Sarno, 1991. His first book was published in 1982. You can also find some of his lectures on YouTube. I have worked as an energy medicine practitioner along side my counseling practice for 31 years. I have many clients who have skipped surgery and become pain free after reading his book &/or listening to the audio book and being willing to work with me, going a little deeper when necessary, to identify the underlying thought or belief that he/she judges as unacceptable.
    Everything from migraines, fibromyalgia, chronic fatigue syndrome, sciatica, herniated disc, ruptured disc, neck, shoulder, hips, knees, etc, etc, heal.
    I had chronic hip pain that sometimes would be gone but was usually there, even if at a low level, stemming from physical abuse as an infant. Having done lots of emotional work in combination with the deeper understanding from Sarno's work, I have been pain free for over 20 years as well as declined the surgery offered. ~C'

  2. I was told some time ago by an osteopath that pain in the back below where a belt would sit, ie waist level, is related to a problem with the pelvis and not the spine. Sure enough if I get lower back pain I find this means that one or more joints in my pelvis has become locked and a visit to the osteopath always sorts the issue out quickly and painlessly. As the sciatic nerve travels through the pelvic region (sacrum) a problem in this area which causes the muscles to be out of position can cause excruciating pain.

  3. I need your help. I have chronic back ussues 3disks due to an accident when i was a teenager. Had tried everything except surgery. Im 61 years old.
    Thank you for sending me healing energy.
    Love and Light

    1. Hi Magda, if you would like to be one of the nominees for intention of the week, please send over your full name/ age/ location/ photograph and short description of health issue to Laura (

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