When carrying out intention, many people believe that you must ‘see’ the exact object of your desire clearly in your mind’s eye. But for an intention it isn’t necessary to have a sharp internal image or, indeed, any image at all. It is enough to just think about an intention, without a mental picture, and simply to create an impression, a feeling or a thought.
Some of us think in images, others through words, still others through sounds, touch or the spatial relationship between objects. Your mental rehearsal will depend on which senses are most developed in your brain.
Nevertheless, you can sharpen up your intention and ability to visualize a result by getting into a meditative state and imagining the following, while recalling or imagining as much as you can about the sight and smells, and your feelings about them: